Individual Counselling

Counselling is available for individuals 16 years and older, experiencing Depression, Anxiety, Trauma, stress, grief and loss, life transitions, relationships, feeling stuck, isolation and loneliness, trust, self-esteem, feelings of overwhelm, guilt and shame.

Couples Counselling

Counselling is available for couples experiencing challenges, including, but not limited to, grief, life transitions, infidelity, trust, emotional and communication challenges, and divorce.

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