Individual Counselling

Counselling is available for individuals 16 years and older, experiencing Depression, Anxiety, Trauma, stress, grief and loss, life transitions, relationships, feeling stuck, isolation and loneliness, trust, self-esteem, feelings of overwhelm, guilt and shame.

Counselling is available for couples experiencing challenges, including, but not limited to, grief, life transitions, infidelity, trust, emotional and communication challenges, and divorce.