Your Healing Journey Counselling

Feeling stressed, worried, stuck, depressed, anxious or overwhelmed?

Looking to find a sense of purpose and meaning in life? Challenges with trust, confidence, self-esteem, or identity issues?

Struggling with Acute, Complex, Attachment, and Intergenerational Trauma?

Curious about your Attachment Style? Need to explore your thoughts and emotions?

Want to unearth your Authentic Self? Want to live a life in alignment with your Authentic Self? Are fears preventing you from being your authentic self?

Experiencing Relational challenges or marital difficulties? Want to improve your relationships?

Is something keeping you from fulfilling your life-long hopes and dreams?

Are symptoms of Mental Health impacting your day-to-day life?

Are you going through a difficult time in your life and would like to connect with a professional?

Book Counselling Appointment

Take Your first Step

About

Faiza is passionate about holistic healing, healing trauma in individuals and couples, particularly within the BIPOC community, women’s mental health, and emotional intelligence.

She believes people can be empowered to find their own answers by healing the protective parts that emerged to protect them from harm, and pain. While these parts kept them safe during trauma or distress, they may now be hindering them from thriving and blossoming in their lives. By healing these parts, people can unearth their Authentic Selves, their intuitive voice, distinguish these from their anxious or other protective parts, and allow this Self’s inner wisdom to guide them in their journey.

As a therapist, she views her role as supportively walking with people to find their inner wisdom, voice it, and live it. She believes there is always hope, especially when it feels like there is none.

Faiza was born in Pakistan in a city by the ocean and immigrated to Canada at a young age with her family. She completed her education at the University of Toronto, Durham College, and Yorkville University and currently works within the Greater Toronto Area. She loves reading, hiking, and art.