I am allowed to voice my emotional pain.
Even if it makes others uncomfortable.
Even if people are tired of hearing it.
I don’t have to silence my voice or my pain to make people stay.
I don’t have to pretend.
Everyone goes through pain at some point in their lives.
I don’t have to suppress it.
It’s okay to feel and voice my pain.
It doesn’t make me less than.
It makes me human.
Your Healing Journey Counselling 