Tag: Journey

• Self image issues in young women

  

  We are currently living in a world where young girls and women are competing with a standard of beauty that is unfortunately not real. Thanks to social media filters, our definition of “beauty” has become something that actually does not exist. At the same time, we are seeing increased rates of plastic surgery, body dysmorphia,…

  Your Healing Journey

  30 Nov 2022

  Mental health, Women’s Mental Health

  anxiety, counselling, depression, emotions, family, healing, Health, Journey, Mental health, mental health awareness, mental wellness, motivation, parents, self esteem, self image, Support, therapy, thoughts, wellness, women

• Happy Mother’s Day

  

  Your Healing Journey

  9 May 2022

  Uncategorized

  anxiety, Childhood abuse, counselling, counsellor, depression, emotions, family, healing, Journey, mother’s day

• Childhood Sexual Abuse

  

  Childhood sexual abuse is more common than we think. Perpetrators are more commonly family members, siblings, close relatives, someone the child trusts or looks up to, rather than strangers. In a research article published in the Journal of Child Sexual Abuse in 2015, Zeglin, DeRaedt, and Lanthier reported, 1 in 5 girls have experienced childhood…

  Your Healing Journey

  19 Feb 2022

  Uncategorized

  Childhood abuse, counselling, counsellor, emotions, healing, inspiration, Journey, Mental health, mental health awareness, mental wellness, motivation, Sexual abuse, Support, therapist, therapy, thoughts, wellness